Obtaining Resolutions For Rapid Strategies For Blood Sugar
Red potatoes are lower glycemic than white. And when you love potato salad, here’s what’s promising. If you cook your potatoes, then add lemon juice and refrigerate them, the acid and cold alters the starch molecules so potatoes are digested less quickly. Use them in potato salad and enjoy! After you eat (what’s called ‘post-prandial’), […]